Skin care may be the last thing on your mind when you think of beauty, but it should be the first thing on your list. The word skin care brings to mind only three things: dry skin, wrinkles, and possibly a long aisle of boring beauty products at your favorite drugstore. But it’s more than just a surface-level issue. While a skin care routine might seem like high maintenance, really, all it takes is some effort to get your skin looking fresh and healthy. Let’s face it– “looking young” is key to feeling good about yourself!
A daily skin care routine starts with washing your face in a pool or bath with lukewarm water, not hot. Also, take the time to remove any makeup or eye shadow before you begin washing your face. Many products contain harsh chemicals that can irritate your skin and rob it of its natural oils. In addition, many products cause your skin to overreact by increasing its oil production.
After your face has been washed, you will want to exfoliate with an AHA or Alpha Hydroxy Acid cleanser. This process encourages the growth of new skin cells, removing old ones, and moisturizing. An astringent can be used at the same time as these products to further lock in moisture. There are many different astringents available, from those made specifically for sensitive skin to those that are made to cleanse and dry out the skin all at once. There are many products available for both men and women, so there is no reason to feel left out! By following your skin care routine, you will be able to maintain your beautiful skin through the day without having to worry about applying extra creams or cleansers.
One important step in any skin care routine is to apply a sunscreen containing anti-ultraviolet (UV) protection. Depending on where you live, you may need to reapply your sunscreen or moisturizer several times throughout the day. If you do not use a sunscreen, or if you use one that does not offer adequate protection, your skin will become exposed to the sun’s harmful UV rays without any protective barrier. Even the slightest increase in sunlight exposure can lead to skin cancer and other serious health problems. Using a sunscreen or moisturizer containing an anti-ultraviolet (UV) protection will help to prevent you from developing these problems.
Once you have cleaned and exfoliated, your skin needs to be protected from the elements. An SPF 15 sunscreen is the best choice for this job. You can purchase this product in a tube or in a spray can; whichever one feels most comfortable on your face. The tube method is easiest to use because it can be applied in sections so that you can spread it evenly over your face. The spray can method requires that you spray the product onto your entire face in single, quick strokes. Whichever method you choose for application, it is important to always start with the best possible ingredients and let them work together to provide you with the highest quality product.
There are some important things you should also remember when performing your skin care routine. Always use a humidifier when using soaps and cleansers to ensure proper skin care. Avoid showering after being exposed to the sun, especially if you do not spend time outdoors. Try to limit the number of products you wash your face with, and try to choose natural products which contain no harmful chemicals or fragrances. By following these simple steps, you can help keep your skin healthy and beautiful for years to come.