When you look into the mirror do you find it beautiful that you have acne? I know for some of us it is, however most of us don’t. When your skin starts to hurt it can be a huge nuisance. Finding the best way to get rid of acne is often very difficult. In this article I will provide you with information on the best way to get rid of acne and also advice on how to prevent and cure your acne.
Acne happens when oils from the sebaceous glands mix with dead skin cells and bacteria. It is not something you should be embarrassed of, acne is often a precursor to much more serious conditions such as scarring. There are many myths surrounding what might cause acne such as poor hygiene. However it is actually the hormones in our bodies which cause the acne condition, some women have much worse conditions than others.
There are literally thousands of products available on today’s market which claim to be the best way to get rid of acne. Most of these creams, gels and lotions contain some sort of astringent or cleansing agent which is supposed to help dry out the skin and prevent the pores from becoming blocked. The problem with this is that nothing works 100% of the time. Even the best treatments need to be used several times before you start to see any results. You are better off using a natural acne treatment that will not dry out your skin and can help to prevent future breakouts.
You can avoid acne if you keep your skin clean and healthy. Use a gentle soap and warm water to wash your face twice a day. Don’t scrub at your acne as this only makes it worse by removing all the healthy skin oils, leaving you vulnerable to more acne infections. Also avoid touching your skin, your hands can transfer bacteria onto your face.
The best way to get rid of acne for teens is by following a few simple guidelines. Change your diet; cut down on processed foods and fried items, eliminate dairy products and sugar as these can cause hormonal imbalances that can result in outbreaks. Drink plenty of water each day, as this helps to flush out toxins from your body. Start exercising, you can join a gym and work out for half an hour each day. Add some yoga into your daily schedule as this has been proven to help clear up acne scars and improve complexion.
Finding the best way to get rid of acne can be a bit daunting but if you stick to the above steps it should be easier to cure your condition. Don’t give up as it took many years for your acne to appear, you are not alone and there are other people just like you looking for a solution. Take control of your destiny and make a positive change in your life today. It’s up to you to make that positive change.