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Tips for Getting Rid of Back Acne

By Susie J.

Understanding Back Acne

Back acne, sometimes referred to as bacne by those who suffer from this condition, is similar to acne that you find on your face or other body parts. However, the location can make it challenging to treat. Fortunately, you can get rid of it and create a healthier, smoother back to show off if you want to.

There are no age or gender groups that are more likely to end up with acne. The problem is caused by clogged hair follicles. Excessive oil gland production contribute to the problem, as do dead skin cells. When these combine and clog the pores, acne occurs. If you have microscopic infectious agents on your back, these can create large pimples instead of the whiteheads and blackheads associated with clogged pores.

get rid of back acne

When acne occurs on the back, there are several factors that you should address in order to treat your skin. First of all, if you wear tight clothing or have pressure on your back, you are more likely to have breakouts. For instance, backpacks and purse straps can create a situation where the skin cannot breathe and is being irritated continually.

Another contributing factor is sweat. Make sure that you bathe quickly after a workout or other sweat-inducing activity. This will help to slough off the dead skin cells as well. However, you don’t want to use harsh scrubbing when cleaning your back. Doing so can create additional irritation that is inviting to the microbes that contribute to acne.

Switch to lighter clothing that does not restrict the air flow around your back and use carrying cases rather than those that lay on your back. This will reduce the irritation and give your skin the chance to start recovering from the breakouts.

Back acne can sometimes be difficult to treat because of the location. However, you can set up a nice relaxing bath in a clean tub to help. A couple of ingredients that are proven to help are sea salt and oatmeal. The salt will reduce the amount of oil on your back and help to make an unfriendly environment for the bacteria.

Likewise, you can use ground up oatmeal to provide a gentle scrub that will help to soften your skin as well. If you can, have someone gently scrub your back with a mixture of these two. Alternatively, soak in the tub for fifteen to thirty minutes, pouring the water over your back and using a gentle brush to rub the oats into your skin.

Tea tree oil is a popular ingredient in many store-bought and homemade skin care treatments. This incredible product kills the germs associated with breakout and does not cause the same dryness that chemical-based products are known for.

If you utilize these suggestions, you should have a noticeable reduction in the acne on your back and related areas. Remember that healing is a process and that vigorous scrubbing will only worsen the situation. However, you can effectively get permanent relief if you are diligent in your treatment efforts!

Filed Under: Acne Treatments, Back Acne Tagged With: Back Acne Remedies

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