There is an ancient saying that saying “an apple a day keeps the doctor away,” and that couldn’t be truer when it comes to apple cider vinegar acne remedies. This is true when it comes to acne, because drinking apple cider vinegar will help keep your skin healthy by cleaning pores. Keeping your skin clean is very important because clogged pores can lead to acne breakouts. When you have an acne outbreak, applying the ACV mixture to the affected areas will help soothe the irritation, redness and swelling.
Eating foods with antioxidants like green tea is also good for your skin. Green tea has flavonoids, which work to kill acne-causing bacteria on your skin. It can be difficult to find green tea in stores because green tea is not readily available. You can try to brew green tea in a container with 2 cups of water and adding a pinch of salt. Drink this tea in the morning before you wash your face.
Honey is another natural treatment for your skin. Raw honey is antibacterial, antiseptic and can even detoxify the body. Applying the raw honey to the affected areas of your skin with cotton will help to relieve the irritation and reduce the redness of an acne breakout. To make a paste from raw honey, simply mix the honey into some of your favorite creams or lotions and apply to the skin. Drinking lots of raw honey daily is good for the skin, and it will help you fight against acne.
Raw honey is also great as an acne fighting agent when used in combination with an apple cider vinegar acne remedy. Acne affects almost 90% of people during some stage of their life, and while acne tends to go away once the problem goes away, it may come back. If you find that you have a recurring problem, trying to use one or more of the natural remedies described above. Change your diet to include more fruit and vegetables, cut back on fatty foods and start exercising regularly. The healthier your diet is, the better you will feel about yourself, and the less prone you are to having breakouts.
Another great natural remedy is mixing equal parts of grapefruit seed extract, balsamic vinegar and lime juice in a glass of water. Once this mixture has cooled, add one tablespoon of it to your daily facial cleanser. This mixture is very effective at unclogging pores, which helps to prevent blackheads from forming and reducing the appearance of blemishes. This is one of the best ways to get rid of unsightly blemishes. Before using any other home remedy, test a small area of skin with the mixture and see if it makes a difference in the appearance of your skin.
There are many health benefits to drinking apple cider vinegar. It contains many important vitamins, minerals and antioxidants, which are good for the skin. You should also consider the fact that it is high in potassium, which makes it a great source of electrolytes. If you find that your skin is sensitive to salty products, you can use a salt substitute instead. Combining apple juice and acidophilus capsules (which contain healthy bacteria) can be used to treat mild cases of acne as well.