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Skin Care Routines

By Susie J.

Skin care is a broad range of medical practices that support skin health, improve its physical appearance and alleviate skin ailments. Skin care includes prevention of sun damage, protection from excessive sun heat and use of appropriate moisturizers. Skin care also involves removal of dead cells, normalizing skin elasticity and reducing the signs of aging including wrinkles, fine lines and skin discoloration. Many skin care products also claim to improve the skin texture and appearance.

Routine skin care is one of the most important steps towards healthy skin. It is necessary for every woman and her entire family as a basic requirement. The best way to make sure that your skin is in good condition is to take care of it at least twice a day-in the morning and before you go to bed at night. You should try and use a gentle cleanser which will help to gently cleanse your skin and refresh it and then apply a toner or moisturizer which will ensure that the pores are unclogged and skin is left soft, supple and glowing.

If you follow a regular skin care routine, you should notice a big difference in your appearance. However, if you find your skin to be too oily, you may want to add some mild acne medication to your routine. If your skin looks dry and is having trouble absorbing makeup, you may want to apply a moisturizer to give your skin an even tone. If you have blemishes or are suffering with scars, you may want to use scar gel or cream and perhaps get some natural supplements that will help to heal the skin and make it look younger.

Every week, at least once but preferably twice, you should do a thorough cleansing using a gentle cleanser which contains gentle ingredients. After your cleansing routine, you should pat dry with a soft towel and then apply a toner using the same gentle cleanser. Every other day, you should do a deep cleanse using either a deep pore cleansing mask or an exfoliating cleanser. Each month, you should complete your skin care routine with a moisturizer.

When you are following a skin care routine, you may want to add a weekly treatment of a moisturizer to help keep your skin looking and feeling youthful. You can also do a natural peel or exfoliation treatment once or twice a month for deeper penetration and increased results. If you choose to use microdermabrasion treatments, be sure to wear protective gloves and take plenty of breaks during the procedure. When choosing any peel or exfoliator, always research the ingredients and the manufacturer’s instructions. Some peel and exfoliators can cause redness, burning and irritation and should only be used as directed.

Finally, you can incorporate a bit of fun into your skin routine and plan a nice spa night. During this time, you can pamper yourself with special recipes and skin care products. For example, you can give yourself a beautiful tan by applying a home tanning solution or a hair removal cream. A great hair removal cream will make your pubic area smooth and shiny, while a home tanning solution will help keep your skin glowing and save you the high cost of a salon.

Filed Under: Acne

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